Breathwork with ‘lucie’ App

18th July 8.30 - 9.30am

Breathwork with ‘lucie’ App

Come and join one of the lucie app’s leading breathwork experts Holly on this amazing experience and immerse yourself in a journey through breath and guided meditation to promote a healthy balance in mind, body and soul.

Joining a breathwork session with Holly can provide numerous benefits for your well-being. Through intentional and controlled breathing techniques, we can tap into the power of the breath to promote relaxation, reduce stress, and enhance overall mental and emotional clarity. This transformative practice can also increase energy levels, improve focus, and unlock a deeper sense of self-awareness, allowing you to cultivate a greater sense of peace and balance in your daily life. Together, we can embark on a journey of self-discovery and personal growth, harnessing the innate potential of the breath to foster a healthier and more vibrant existence.

Book now