Morning Breathwork with March Russell

Varying Schedule 8am

Morning Breathwork with March Russell

Over the space of an hour, March will guide you through a selection of breathing tools and techniques to harness the power of your breath, wake you up in the morning and bring you to an intentional state of mind – full of energy, focus and flow. Breathwork has been shown to:

– Alleviate anxiety
– Increase performance and productivity
– Increase energy
– Stimulate a sense of calm and balance

Fortnightly Sessions:

Thursday 2nd March : Book now

Thursday 16th March : Book now


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