Wellness Morning

Wednesday 12th October 8am

Wellness Morning

Jenna will guide a morning movement practise to prepare the body to receive healing sound frequencies. Through a combination of breath & movement we will warm up the body. This practise will help us to begin to identify and move through any stagnant energy. After the movement practise you will be invited to lay down & then through the introduction of a range of instruments and frequencies to the body, Jenna will continue to assist the body in using these frequencies to remove blockages. Jenna uses a wide range of instruments from shamanic drum to gong & crystal bowls.

Please bring a yoga mat and blanket with you.

£25/ticket for a 75 min session.

To purchase a ticket, click here.