Jenna will guide a morning movement practise to prepare the body to receive healing sound frequencies. Through a combination of breath & movement you will warm up the body. This practise will help to begin to identify and move through any stagnant energy. After the movement practise you will be invited to lay down & […]
On the mirror
We always have some exciting single bottles
so please ask your waiter to see this week’s list.
Tarka hosts a jam-packed programme of events in The Pelican Room to keep the kids occupied as you enjoy lunch downstairs. For more information see the Tarka website. £25/ticket. To purchase a ticket, please click here.
Sapling Spirits are a climate positive drinks brand. What does climate positive mean? Put simply it means they save the planet one martini at a time. Sapling are certified carbon negative via nature based offsets, but they don’t stop there. The team plant a tree for every bottle sold and you can find this tree […]
Spawned from the mind of Charles Finch, A Rabbit’s Foot is a rapidly growing cult magazine that offers an insider’s look into film, culture and the arts. Partnering with The Pelican, they’re happy to announce the second in a series of monthly screenings. Film to be announced soon. Purchase your ticket here.
Sophie-Rose’s classes focus on control, alignment, and strength work. Learn to align breathe with movement and adding a greater awareness of your body whilst working towards better core stability, balance and flexibility. The goal is to maximise your quality of life and leave the outside world at the door, expect challenging classes with a focused […]