Quiz Night with Seb de Souza

Seb de Souza returns for quiz night in the Pelican Room. Come solo or with a team and be in it to win it. Tickets: £25pp including a welcome drink Book now  


Pelican Pilates

Sophie-Rose’s classes focus on control, alignment, and strength work. Learn to align breathe with movement and adding a greater awareness of your body whilst working towards better core stability, balance and flexibility. The goal is to maximise your quality of life and leave the outside world at the door, expect challenging classes with a focused […]


Pelican Yoga

Violet’s classes are heavily focused around connecting to your breath, moving deep within one’s bodies with your breath and creating a beautiful clear mind. Violet’s biggest goal is making sure her clients all come away feeling connected to their bodies, letting go of exterior issues and focusing solely what is going on inside. Book now […]